We absolutely adore all things Pilates and truly believe that the traditional approach is simply amazing! Our workout is designed to get you moving in all planes of motion and mobilize your spine in flexion, rotation, lateral flexion, and extension. You'll have a blast using the reformer, long and short box, and a variety of Pilates props. Get ready to feel energized and invigorated! 

If you want to tone and strengthen your muscles while feeling elongated and defined, Refromer Sculpt is the perfect choice for you. Our combination of controlled and dynamic movements will help you achieve your fitness goals and leave you feeling the burn. Our experienced instructors provide just the right amount of support, with a touch of advanced Pilates repertoire.

Our low impact cardio class using a “jumpboard.” This class will use a variety of equipment, including reformers, resistance bands ,and other props to jump, curl, pulse, and smile your way through the class. After, you'll feel energized and prepared to take on anything!